However, the compassion meditation did not reduce amygdala activity when confronted with images of human suffering ... and a growing body of evidence about the benefits of compassion for health and ...

Feeling bad about your body can affect your physical well-being if you ... image is generally a good thing, being unrealistically positive can cause you to overlook real health issues.

Qualities of sound, like frequency and loudness, impact how your body responds to a particular ... For this installment of our series "In Good Health," where we explore noise and the impact ...

What you see in the media, social pressures from parents and peers, personal experiences, and cultural values shape how you think about your body ... of their health and well-being, which includes ...

He went away for a week of forest camping, and found it restored his physical and emotional health. That inspired him to begin researching the benefits of forests on human health and well-being ...

they’re not all good news. In a recent review, my colleagues and I found using dating apps may be linked to poorer body image, mental health and wellbeing. Our study was a systematic review ...

Cultivating positive mental states is crucial for overall well-being ... a good mind-body connection: Regular exercise Physical activity is not only beneficial for physical health but also ...

You can experience good or bad forms of stress from your environment, your body, and your thoughts. The human body is designed ... National Institute of Mental Health: "Fact Sheet on Stress." ...