Meet a new day, sweetheart ... Only a few things are priceless for me in this world. One of them is seeing your smile every morning. Good morning, sweet face. I feel like you are the reward ...

Yes, Strava coach Lauren Fleshman, a 5K specialist, has created two six-week training plans, one for ... tune into "Good Morning America" daily from 7 to 9 a.m. ET on ABC for the latest details ...