Some of the best food sources of vitamin B3 (niacin) include chicken, turkey, salmon, tuna, peanuts, mushrooms, and avocados. Other good sources include whole grains, legumes, and fortified cereals.
Considering taking supplements to treat niacin induced flushing? Below is a list of common natural remedies used to treat or reduce the symptoms of niacin induced flushing. Follow the links to ...
But a new study has noted serious concerns about it. The researchers found that although niacin does raise the “good” cholesterol and lower the “bad” cholesterol, it’s not reducing the ...
Low HDL-cholesterol concentrations can be successfully raised by niacin. A low HDL-cholesterol level is recognized as a coronary risk factor and increases the risk of unfavorable events related to ...