Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract ...

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

The bottom line is, eating a mixture of foods and obtaining enough nutrients every day is ideal for a healthy lifestyle. “Not ...

“Nutritionists used to tell me to eat my food naked ... being off-limits eventually inspired Phillips to launch Feel Good Foods, a company that makes gluten-free, preservative-free, better ...

Tip 2: Don't stop eating ultra-processed foods "Tip two, and this is going to ... And we have really good evidence about that from tobacco science and alcohol science." Sarika Cullis-Suzuki ...

and the amount of melatonin released by your brain is actually dependent on the foods you eat." According to Rachel, of all the edible influences on the body's melatonin secretion, there's a stand ...