That way, if there are a bunch of fried foods all over the place, they know that they'll be able to eat something healthy, ...

If you’ve been diagnosed with a thyroid disorder, your physician may prescribe synthetic thyroid hormones or thyroid extract ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

The bottom line is, eating a mixture of foods and obtaining enough nutrients every day is ideal for a healthy lifestyle. “Not ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

Prebiotics feed the good bacteria in the gut ... The strategy is that after eating foods with the healthy bacteria, you then eat other foods that help them thrive, Wright says.

“Nutritionists used to tell me to eat my food naked ... being off-limits eventually inspired Phillips to launch Feel Good Foods, a company that makes gluten-free, preservative-free, better ...

Tip 2: Don't stop eating ultra-processed foods "Tip two, and this is going to ... And we have really good evidence about that from tobacco science and alcohol science." Sarika Cullis-Suzuki ...