There are many other benefits of grapefruit ... Some evidence suggests a link between grapefruit seed essential oil and reduced levels of the stress hormone cortisol. 9. Rich in Antioxidants ...

Here are five effective ways to use aromatherapy practices to foster tranquility in everyday life. Essential oils are ...

Citrus essential oils such as orange and grapefruit are known for their refreshing properties which create an ambience of positivity as well as alertness.

Aromatherapy is the practice of using natural, or "essential", oils extracted ... So let's look at seven types of common oil, and their benefits. 1) Lavender oil Use: apply a few drops to your ...