Research has shown that some people are naturally more grateful than others. But it’s also clear that gratitude can be ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and ... You can practice gratitude by keeping a journal, creating ...

Yet, this means that noticing the kindnesses of others or the beauty the world has to offer ... One way to do this is to try a gratitude journal. Or, if the idea of journaling is daunting or ...