Hold a dumbbell or kettlebell close to your chest. Stand with your feet shoulder-width apart and lower into a squat while keeping your chest upright. Engage your core and drive through your heels to ...

The Real Housewives of Beverly Hills cast member gave a glimpse into her recent workouts that included some incredible views.

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Walk or run to beautiful spots around town, and post online pics for all to see ... favorite shows while you're on a treadmill or doing exercise in your living room. Try squats, sit-ups, and ...

Not making much progress in the gym? Wondering whether you’re doing the right exercises for your goals? We asked a bunch of PTs which exercises they’d ditch, and what to replace them with.