I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a ...

Aristotle Once you start hitting the gym regularly, pushing yourself will become a habit and you won’t need quotes to get motivated ... thing is you don't lack motivation once you get a habit ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for an entire week. Read on to see what I added to my board, what I did in ...