It’s the underrated staple that your gym bag is missing, the humble towel may just be the most important piece of kit in your ...

As you enter the Lowry Center, there is a sign that reads in large letters, “You Belong Here.” This sentiment invites all students — athletes and nonathletes alike — to enjoy its facilities, from the ...

After just a few classes, I got seriously grossed out. Luckily, that's when I discovered Leus yoga towels. These soft, grippy mat towels absorb every drop of sweat to ensure a slip-free practice ...

There is one piece of unlikely piece of gym equipment that we all have lurking in our homes though - the humble tea towel. Adding a towel in to some basic bodyweight exercises can help to improve ...