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We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...
HDL, or good cholesterol, can move LDL cholesterol from ... Increase fiber intake: A diet high in fiber can be suitable for total blood cholesterol levels. Soluble fiber found in fruits ...
While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...
Your body should have a balance of good and bad cholesterol. When the LDL increases, it can affect your health and overall well-being. Hence, it is important that you keep your bad cholesterol levels ...
Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...
Doctor Amir Khan is known for sharing candid health advice on ITV shows like Lorraine. He recently turned his attention to ...
For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...
This popular dish is loaded with a special variety of fibre that assists in eliminating 'bad' cholesterol from the body.
High HDL cholesterol is generally protective against heart disease, but some people with high HDL cholesterol have an ...