Low-density lipoprotein (LDL) cholesterol, or “bad” cholesterol, collects in the walls of the blood vessels, causing them to narrow. High-density lipoprotein (HDL), or “good” cholesterol ...

Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study suggests a link between healthy cholesterol levels ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL ...

Pecans may lower cholesterol, according to a recent study. Here, experts explain the benefits of nuts on heart health and ...

Alcohol has some negative side effects, but cannabis could have one positive health benefit – it might help your good ...

I have had cholesterol tests for the past 30 years with HDL readings that had a low of 68 mg/dL and a high of 117 mg/dL.

Research shows that walking, especially at a brisk pace, can improve circulation, lower stress, and aid in weight management, ...

Paper coffee filters can remove compounds in coffee that raise ‘bad’ LDL cholesterol, but certain brewing methods don’t use ...

Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

When cholesterol and proteins combine, they’re called lipoproteins.” Low-density lipoprotein (LDL) and high-density lipoprotein (HDL) are the two main types. “LDL is unhealthy and can cause ...