you might feel better giving yourself more time to build up with our 16 Week Half Marathon Training Plan! Feeling like these ...

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon ...

During training, learn to distinguish ‘good ... Our 16 week sub-2:00 half marathon plan, encompassing three to four runs per week, is aimed at experienced runners who are regularly running ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

1. I’m less strict with my running sessions When I was training for my first half marathon, I stuck to a dedicated plan that resulted in me running at least three times a week. During my peak ...

Download our training guides, listen to advice from the experts, get planning your own schedule and let us know if you need ... are free to attend and designed to help people running a Half Marathon ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...