The kettlebell can target the entire body by working for multiple muscle groups and train it through multiple fitness ...

The kettlebell was only popularised in the UK and US in 1998, but it has been used in eastern Europe for centuries. Here is ...

Minute 3 is simple: complete 20 kettlebell swings, then rest. Scale the reps according to your ability; if 20 reps take the whole minute, you might be lifting too heavy. Aim for 10-15 seconds of rest ...

“This hand looks clean to the naked eye but is it?” they both ask the camera.

You can improve your coordination, full-body strength, *and* hip power with kettlebell cleans. Here's exactly how to do one properly.

Stop making this handwashing mistake, eat shrimp and use the Pomodoro technique to clean up — plus 8 more tips to improve your health Simple ways to live better.

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...

Marc Miller, aka "The Kettlebell Guy," has made a business out of delivering workout equipment to people who need it in New York City.

Rubbermaid® Commercial Products (RCP) Kicks Off Back to Clean With Donation Of $1.3 Million In Hand Sanitizer Product To Under-Resourced Schools Across The Nation ...