Hand pain can be caused by an injury or medical condition. Your hands are made of many parts, including bones, ligaments, tendons, nerves, skin, and other structures. These structures can also be ...

Arthritis in the hands is a common occurrence that frequently leads to discomfort and pain. Even simple tasks like opening jars, typing, or holding a pen can become difficult. Fortunately ...

A knuckle is a finger joint. Like other joints, it can experience injury or be affected by a health problem. Each of your ...

One common cause could be carpal tunnel. ‘If you adopt the same position for too long, nerves in the wrist and hand can ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

If you care about pain, please read studies about vitamin K deficiency linked to hip fractures in old people, and these vitamins could help reduce bone fracture risk. For more information about ...

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itchy rashes on the hands. The skin may blister and crack, and the condition can be painful. Hand eczema is not contagious, meaning it does not pass from person to person. Stress and exposure to ...

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Conditions or illnesses that can cause or contribute to arm pain or swelling in the joints and soft tissues in the arm, or to reduced blood flow to the hands. These include obesity, rheumatoid ...