“Happy people drag their spouses out of bed to go exercise, and they encourage them to eat healthier,” says ... so you do these healthy things.” The study adjusted for gender, wealth and ...

Comfort food can make people feel happy by activating the ... Think of healthy eating as a happiness strategy. Try some healthy, happy eating and see how your life improves.

Which foods make people happy Consider adding ... whether raisins are truly healthy and how to consume them properly. Also, read about the 5 signs that you are eating too many protein-rich foods.

Maintaining healthy eating when you’re ordering restaurant food or dining out is key to supporting your overall lifestyle. Family and social gatherings, such as potlucks, bring people together ...