People are more invested — and also more apt to make and eat healthy food — that way. A number of studies have been conducted exploring the link between eating healthy and eating happy.

Fewer people are eating ... cannot yet say why healthy eating and food satisfaction have been on the decline, but enjoying your food is key to other aspects of good, happy living, Dugan said.

In 2020, comfort foods came to the rescue: Faced with crisis, people used ... we consider a healthy diet and a healthy gut microbiota composition,” Bolte says. Ultimately, eating more of these ...