Healthshots on MSN3mon
Yoga for neck hump: 10 poses to reduce the pain
Stretch out your toes, raise your arms over your head in an arc ... You create an arch in your back, but don't allow your ...
5 easy exercises for your head and neck to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.