Infant sleep position impacts the development of head shape. Changes in infant sleep position, specifically the movement toward supine sleep, have led to a redefinition of normal head shape for ...

Lift your hips up and back, forming an inverted V-shape. Press your hands and feet into the floor, lengthening your spine.

With each inhale, lengthen your spine by drawing your head toward the front ... Yoga asana, or the poses, can be boiled down ...