Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which plant-based option best supports you ...

"Cow's milk provides a balance of macronutrients like protein, fat and carbohydrates, making it a well-rounded option for growth, muscle repair and overall health," Taub Dix explains. Palumbo says ...

It’s not unusual for dairy products to face criticism and opposition from environmentalist groups but the boycott of oat milk ...

The ‘Got Milk?’ era has given way to ... the emergence of plant-based products, providing healthier and more environmentally-conscious alternatives. When Wendy Liberkus grew up in the 1960s ...