Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Diet is the leading behavioral risk factor for death and chronic disease worldwide, and the second-biggest risk factor (after ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...