Employees who eat a healthy diet are 25% more likely to have higher job performance and increased cognitive function.

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

Diet plays a big role in healthy aging. The nutrients we consume can help to support various aspects of our health as we get ...

While they can be handy and save time, they may lack some of the nutrients you’d find in a healthy, whole-food diet. How do I choose the right nutrition product? Consider your health needs ...

Myriad factors affect how much a person eats on any particular day, among them utensil size, plate color, room temperature, ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

How it works: When building your box, you can choose healthy meals from several diet plans ... fully prepared provides free consultation with nutrition coach offers nationwide delivery and ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...