Children in Canada are exposed to more than 4,000 ads for food on their mobile devices every year, with the vast majority ...

Eating a healthy diet isn’t always easy. One essential step is to recognize where the sodium in your diet is coming from, Juraschek said. Many patients say they don’t add salt in their cooking ...

Share on Pinterest Jess Craven/Stocksy United Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you ...