Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health, with its ...

If you want to live a healthy life, you need to eat healthily. These days, the food choices we make are usually limited by ...

But what is keeping some of us from doing so is the assumption that a healthy lifestyle is about eating boring and tasteless food ... surprised at how many snack combos you can try and easily ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid With the new year comes the challenge of ...

Researchers are digging into exactly what makes some packaged food unhealthy.

These health impacts hit the most vulnerable members of our communities hardest. And there is solid evidence connecting this epidemic of metabolic disease to a national diet that is far too high in ...