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Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...
But in the Food Pyramid, fats have the lowest daily recommendation. Similarly, whole grains have been long known to be healthy options, but they are lumped with carbohydrates in the Food Pyramid.
Health and Human Services Secretary Robert F. Kennedy Jr. said that he is putting common sense and nutrition into a new version of the food pyramid. Kennedy said he wants nutrition guidelines that are ...