While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

If you're looking to eat better without giving up burgers and dogs this summer, hybrid beef might be the easiest answer.

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Swap some of your red meat and cured pork for the options above and you'll be doing ... learn that seal, it can make it easier to stock your cart with foods for heart health.

MyPlate replaces the older Food Pyramid ... vegetables, and nuts can be a boon to health. When you think protein, you probably think meat, eggs, and maybe dairy. But veggies have plenty of ...

Research has continuously found that a plant-heavy diet is best for your health ... to only one food in our diet to really make a difference.” For example, if you replace meat in your diet ...