Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Research maintains that the natural limit for human lifespan is about 122 years, based on the fact that the longest-living ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Artificial intelligence (AI) is revolutionising many fields, and medicine is no exception. DeepSeek, an advanced AI system, ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

Microplastics are everywhere. Now, a new study says the average human brain may contain a spoonful of plastic.

Michael Baah, who has over 20 years of experience in the fitness industry, has shared tips on how to achieve the popular physique.

Just like a car has different parts, such as wheels and windows, our bodies also have different parts that work together to help us move and stay healthy. The human body comes in lots of different ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Human brains today contain 50% more plastic than in 2016, a new study found. Brain of people diagnosed with dementia had the ...