Don’t let the memories of school dinners turn you away – this organ meat is packed with micronutrients and is delicious when ...

Discover simple habits to protect your liver, boost its healing powers, and prevent damage for long-term health and vitality.

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...

The Mediterranean approach isn’t just a diet—it’s practically liver therapy ... friends creates physical changes that support liver health. The body can’t tell the difference between ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Check about foods to avoid for a healthier liver. Protect your liver from damage by cutting out these harmful foods.

We generally tend to focus on different organs, but we forget that all the organs are internally connected. In this article, ...

Dr. Shiv Kumar Sarin highlights the health risks associated with sugar and oil. While both sugar and oil have their drawbacks ...

A recent study found that 80% of Indian IT professionals have fatty liver due to a sedentary lifestyle, poor diet, and work ...