Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

We are all using our smartphones much more than in the past, but there are growing indications that less screen time could really improve our mental health. Spending less than two hours on our ...

"Media-trician" Dr. Michael Rich recommends embracing a balanced approach to screen time and abandoning restriction-based ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

About 40% of Generation Z (born between 1997 and 2012) has a mental health diagnosis. Parenting practices today often don’t ...

Astigmatism, a common refractive error causing blurred or distorted vision, is primarily caused by an irregular shape of the ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...

A meta-analysis in JAMA Ophthalmology confirms that extended near-work activities, including prolonged screen use, contribute ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...