A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

You'll look forward to eating these simple and satisfying heart-healthy meals all week long.

Healthy eating means consuming enough ... Encouraging your kids and teens to identify their unique tastes and help plan meals also fosters responsibility and independence while developing early ...

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well as more information on the benefits you can achieve from sticking to a plant-based diet.