Herbal brews can also be beneficial for our health. They don't contain real tea leaves - from the Camellia sinensis plant - so, strictly speaking, they are infusions. But before you follow the ...

Say yes to heart, gut, and brain health — without the caffeine crash.Key PointsMatcha offers a range of science-backed health ...

People who are health conscious are always careful of what they put into their body and also how much of it. After all ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Many experts are drinking up what they see as a healthy trend: Brunilda Nazario, MD There have been studies that have shown that large consumption of tea can reduce the risk of alzheimer's ...

Heart healthy Some studies show that green tea has a positive effect on the heart ... Although I don't get a sudden boost in the morning - hello, good morning - the afternoon slump is also ...

There are plenty of healthy gift alternatives to candy and chocolate for the holidays that have less sugar. A good-quality tea, coffee, or wine are all items to be savored rather than devoured.

This natural remedy was suggested by dietitian Manpreet Kalra. Regular consumption of this tea can support melanin production, strengthen hair follicles, and promote overall scalp health. Instead of ...