What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

To help you understand more about eating for heart health, GP Dr Jeff Foster, the Director of Men's Health at Manual, has ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol ...

THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study says.

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...