In Grey's Anatomy, Heather Brooks faced social anxiety and struggled with confidence among her peers. Brooks had complicated ...

Heather Grey is a freelance writer who has been covering health and wellness-related topics since 2013. Her work has appeared in a variety of publications, including Healthline, Medical News Today ...

Heather Gray is a writer and radio producer in Atlanta, Georgia and has also lived in Canada, Australia, Singapore, briefly in the Philippines and has traveled in southern Africa. For 24 years she ...

Does your anxiety sometimes feel like it is spiraling out of control? Does negative thinking keep you feeling down? If anxiety or depression keep you from living the life that you want to live ...