Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

Reap the benefits of the Mediterranean diet and improve your blood pressure with this high-fiber meal plan. This 7-day plan ...

Medically reviewed by Angela Ryan Lee, MD Blood pressure is the force of blood pushing against the walls of your arteries ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

High blood pressure during pregnancy: There are many health complications that can arise during pregnancy, but hypertension, or high blood pressure, is quite a severe problem that needs to be ...

Mothers with high blood pressure, diabetes, or obesity during pregnancy tend to have children with higher blood pressure, a ...

Higher omega-3 fat levels in the diet, including fish, may also lower the risk of high blood pressure in adults as young as 18 with no history of heart disease or diabetes. A 2022 study found that ...

Nearly half the mothers (44%) had at least one of three risk factors during pregnancy, results show. Obesity was the most common, affecting nearly 25% of all moms, while high blood pressure ...

This plan limits sodium to 1,500 mg/day, with potassium-rich foods for healthy blood pressure. Reap the benefits of the popular Mediterranean diet while ... meals that are high in fiber and ...

Children are at risk for high blood pressure if their mom suffered health problems during pregnancy Kids had higher blood pressure on average if their moms had obesity, gestational diabetes or a ...