These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

People with high blood pressure have been told that doing one exercise can ‘significantly’ reduce it in just four weeks. Research has shown that doing the isometric plank and wall squat has ...

Two straightforward exercises which can be done in your living room can help lower blood pressure more effectively than ...

Untreated high blood pressure is known to increase risk of developing dementia by causing damage to blood vessels in the ...

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.

Heart disease is a serious health condition that affects millions of people. According to the Centers for Disease Control and ...

Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. However, they suggested the quality of the overall evidence is poor and more work is needed.

While both high blood pressure and early kidney ... Studies show that consistent moderate exercise can lower blood pressure by 4-8 points while simultaneously improving kidney function parameters.

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...