This trail mix from Aldi is the answer to your afternoon slump. Reviewed by Dietitian Karen Ansel, M.S., RDN The clock strikes 3 p.m., and you’re running on fumes. It’s time to grab a snack! Sure, ...

Nuts are packed with plant-based protein, healthy fats, and key nutrients like potassium, magnesium, and vitamin E. They're a ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From Greek yogurt with nuts and honey to roasted chickpeas and peanut ...

A blend of nuts and fruit is undoubtedly one of the most popular hiking snacks ... a large swig of water. "High in protein and often low in fat, jerky helps maintain energy levels and supports ...

Some high-calorie carbs include energy ... your favorite nuts, seeds, and granolas. One ounce of run-of-the-mill trail mix has approximately 150 calories, making it an easy snack to keep on ...

So, we scoured Aldi’s aisles to find the best snack for more energy. The winner: Southern Grove Cranberry Nut On the Go Trail Mix. Read on to find out why we’re huge fans. While nuts and dried ...