The answer is yes. While vitamin B complex plays a role in energy, brain health, and other functions, taking too much can ...

B vitamins, or vitamin B complex, include eight nutrients involved ... Hyperhomocysteinemia (high homocysteine) has been shown to increase the risk of heart disease. B vitamin supplements have ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain function, and metabolism. While B complex is suitable for overall well-being ...