Mens Fitness on MSN2d
I'm a Dietitian and I'd Never Eat These 7 High-Protein Foods
Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...
The #1 High-Protein, Anti-Inflammatory Snack, According to a Dietitian
While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...
9 Delicious High-Protein Foods to Eat Daily
“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...
18 10-Minute Make-Ahead Snack Recipes
In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...
The Best High-Protein Breakfast, According to a Sports Nutritionist
Not to mention: Getting the recommended amount of protein each day is essential for muscle mass gain, tissue repair, and ...
10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist
One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...
Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
We Put the Best High-Protein Meal Delivery Services to the Test
If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...
Health on MSN3d
Carbs or Protein for Breakfast?
Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...
Verywell Health on MSN7d
I'm a Dietitian and This Is My Favorite Way to Add Protein to a Matcha Latte
Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...