When looking for the best bee pollen supplement, it is essential to consider the source of the pollen. Pollen collected from organic flowers is considered the best as it is free from pesticides ...

Like many plant-based substances, studies on bee pollen's medicinal value are limited and more research is needed to determine how it can best be used. "Currently there really isn't that much ...

Bee pollen adds a slightly crunchy texture and mild sweetness to yogurt and oatmeal. Just sprinkle a small amount on top of your breakfast bowl along with nuts, seeds, and fresh berries.