Enter two types of salt: Celtic sea salt and Himalayan salt. The main differences between Celtic sea salt and Himalayan salt are: If you’ve never heard of Celtic or Himalayan salt, don’t worry ...

Drinking salt water can offer some health benefits particularly for hydration digestion and electrolyte balance However it’s ...

Although consuming too much salt isn’t a great idea, incorporating a little sea salt into your skincare routine may have ...

There’s table salt, Kosher salt, sea salt, and Himalayan salt—just to name a few. But while all these salts contain sodium, only one—table salt—has been fortified with iodine, an essential ...

Himalayan pink salt is not just an ordinary seasoning. It is rich in over 84 trace minerals, including essential nutrients such as iron, magnesium, calcium, and potassium.

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

Similarly to Celtic sea salt, pink Himalayan salt is also unrefined and retains its minerals and nutrients. People consider these options as healthier alternatives to regular table salt.

Others tap Himalayan sea salt. Others use good old-fashioned table salt. So, it’s worth checking what yours uses if you have a specific use case you’re hoping to solve for. While many sea salt ...