While attempting forceful acceleration in the forward direction, he had felt a sudden sharp pain in the hip-adductor region of the trailing leg toward the end of the push-off phase. Subsequently ...

Nine healthy university football players completed a number of repetitions of adductor ball squeezes (45° hip flexion) and Copenhagen adductions, with surface electromyography (sEMG) measuring their ...

Given my history of weak ankles and recurring tendonitis, it seems obvious that there must be a link. And there is: a 2022 study found that hip adductor strength is an important factor for ...

and hip abduction to adduction, with external rotation. Conclusion Acute adductor longus injuries in football occur in a variety of situations. Player actions can be categorised into closed (change of ...