The third installment in our series on simple yet creative ways to enjoy familiar fish focuses on cooking the now in-season horse mackerel “nanbanzuke” style, where the cooked fish is marinated.

An aha moment came one day when he saw dried horse mackerel, whose recipe is introduced this week. Even those who cannot fillet a fresh fish can cook simply by placing a piece of dried fish in the ...

Skin the horse mackerel fillets, peeling from the head ... Cut the mitsuba into 3cm lengths. 4. Combine the fish, potatoes and mitsuba in a bowl and mix well with flour. Then coat with the egg ...

Oily fish is defined as fish with a proportion of fat higher than 5-6% of their muscle mass: sardines, longfin tuna, mackerel and horse mackerel are some the most well known examples. Oily fish ...