What can you eat on the DASH ... health was even better for people who paired the DASH diet with regular exercise, the study found. The DASH diet may also help with weight loss The benefits ...
Lose It! on MSN13d
5 Reasons to Try the DASH DietPromoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.
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