L ife throws all kinds of stuff at us – some happy and some sad. It might be a home move, a new job, the breakdown of a significant relationship, the death of someone we love, or just the feeling of ...

Most retailers used to focus on selling, and left processing, manufacturing, and shipping to specialized companies. The ...

In sum, therapy may help you “process” a difficult issue by helping to place it inside a coherent life narrative; by reviewing past events using current tools and knowledge; by adjusting your ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued.Ebb was built to provide personalized support through a chatbot. You can use Ebb to process ...

You can use Ebb to process thoughts and emotions or find gratitude, as a complement to the meditation and mindfulness content Headspace has been known for since 2012.