In short, being able to express and experience your emotions – and knowing how to deal with any pent-up feelings you might be holding onto – is incredibly important to your overall wellbeing.

However, there is another aspect of university applications that we might feel less equipped to deal with: strong emotions. And in particular, strong negative emotions. After all, the positive strong ...

In your book, you say that changing your environment can also affect your emotions. How does that work? We often talk about ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Actress Mrunal Thakur is grieving the loss of her beloved pet cat, Billo, who recently passed away. The 32-year-old actress ...

Cecilia lives in Carahatas, a coastal village in Cuba threatened by rising sea levels caused by climate change. Experts ...

“How do these films communicate? What are the emotions that we have and that we carry around and how do we deal with them? And so it looks a lot into psychology and into theology, into ...

That’s why I decided to pair the 10 most common reasons startups fail with recommendations on how to deal with them on an emotional level. Overconfidence and attachment to the founder’s idea ...