Although not the whole story, restricting your energy intake for a week will certainly go some way to losing that inch. If ...

Using our calculator below, you can work out how many calories you can consume to try to lose an inch ... fast foods. The speed of waist reduction varies from person to person, so even if you ...

Amazon is selling a £16 gadget that people say is helping them lose weight and take 'inches' off their waist ... proven way to lose weight and slim your waist. Thirty minute workouts can burn ...

Amazon is flogging a £16 gadget that's been hailed as a weight-loss wonder, with users claiming it shaves 'inches' off their ... a proven way to lose weight and slim your waist.

Whittle down your middle in no time with this simple plan that anyone can do at home The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require ...