The role of a bed pillow is often overlooked but the truth is that it has the power to make or break a night’s sleep. A ...

Make a small pillow to slip inside the case of a bed pillow by cutting the squares 4 to 5 inches. This inner pillow holds the dried material and is encased in a prettier cover. Sew along three ...

If you run warm, you’ll also need a pillow that won’t make you overheat; according to Dr. Janet Kennedy, clinical psychologist and founder of NYC Sleep Doctor, the temperature of your head ...