Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...

That little voice inside your head? It’s so much more powerful than you think. Whether it’s hyping you up for a big presentation or dragging you down with self-doubt, your inner dialogue—let ...

What type of inner critic do you have? The perfectionist, the people-pleaser, and the harsh judge are three common ones.

in which the pair discuss why people should silence their inner critic as well as ways to help people become more compassionate with themselves instead of being overly harsh. Ensuring that your ...

So, next time you’re finding it hard to silence your inner critic, try to remind yourself that one moment of failure doesn’t define you. Mistakes are a natural part of life – and pushing ...

One minute, you find yourself randomly bursting out in tears, and the next, you’re comparing your situation to all ... many of us have found our inner-critic get louder in lockdown.

Your inner critic has a tremendous influence on your confidence and ability to make progress on your goals. As an entrepreneur, you have to learn how to quiet that voice so you can forge ahead.

We all have an inner critic. That voice inside our head that likes to put us down, tells us what we do wrong an makes us feel lousy.

Kamz is joined by Robin Arzón, the vice president of fitness programming and head instructor at Peloton. She believes that sweat transforms lives, and her story is living proof, going from an ...