"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

When using tape for your mouth, tear off a small amount and stick it to your palm a few times first to reduce the stickiness.

Mouth taping is a wellness trend that's said to help you sleep better, reduce snoring and even give you a more snatched ...

So when I heard about using mouth tape for better sleep, aka the latest trend making waves in the wellness space, I was intrigued. Could mouth tape be the key to finally snagging a few extra zzz's?

Mouth taping does exactly what it says on the tin: it’s a “technique where you use medical tape to seal your mouth shut while you sleep.” The tape covers both the upper and lower lips so you ...

Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to have a range of benefits. Last night, author Patrick McKeown was supposed ...

In these cases, he warned, "those patients can worsen their apnea when using the mouth tape." Dr. Divecha advised against the use of mouth tape, stating, "It's definitely something I just honestly ...