The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body ... bones you use to sit ...

A good pillow can relieve the pressure points especially for people who have shoulder pain or ... The prolonged use of an unsuitable pillow can contribute to poor posture as the body attempts ...

Using unsuitable pillows can escalate existing back pain ... What are the benefits of a body pillow for those suffering from back pain? A body pillow can provide additional support and help ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

In addition to the traditional pillow sizes (standard, queen, king or square-shaped Euro style), there are specialty pillows — such as neck (or cervical) pillows, body pillows ... helpful for people ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I ... This pillow may also provide some relief from both. My neck pain is gone: I ...

While not strictly a dedicated pregnancy pillow, this heavy-duty rectangular model from Silentnight is a good option if you’re struggling with back pain ... your body for use as a back support ...